tag:blogger.com,1999:blog-22674490.post6723236058735014834..comments2023-10-15T07:28:22.745-05:00Comments on Sayre Smiles: A New ApproachSayrehttp://www.blogger.com/profile/16350593991157139017noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-22674490.post-35112200774186927932013-11-05T11:52:05.442-05:002013-11-05T11:52:05.442-05:00good luck -- any kind of diet is hard at first, bu...good luck -- any kind of diet is hard at first, but the substantial changes that can be made like walking (esp. since your weather is good-er than ours year round)--- is definitely a plus! <br /><br />I know I had aunts who were on WW and they could still eat a lot of fruit and salad and stuff, which was good for summer. I wish you the absolute best!Jillhttps://www.blogger.com/profile/04474928571871603804noreply@blogger.comtag:blogger.com,1999:blog-22674490.post-32517034740442282172013-11-03T16:06:16.825-05:002013-11-03T16:06:16.825-05:00You Go Girl and hang in there. This is the week I ...You Go Girl and hang in there. This is the week I hope to get back into some kind of exercise routine again. Having a cracked rib tends to curb the motivation to do much. BUT, keep it up and you'll see a difference soon and feeling good about it. KaThYinCoLoRaDohttp://anecdotes.typepad.comnoreply@blogger.comtag:blogger.com,1999:blog-22674490.post-29253440686507860742013-11-03T15:49:15.943-05:002013-11-03T15:49:15.943-05:00Good for you. I am struggling right now, myself.....Good for you. I am struggling right now, myself...and every time I drive by that WW building, I think about it.karmyn Rhttp://karmynsdreamings.typepad.comnoreply@blogger.comtag:blogger.com,1999:blog-22674490.post-37304035086906670702013-11-03T15:23:43.453-05:002013-11-03T15:23:43.453-05:00Good luck. One of my friends years ago had great ...Good luck. One of my friends years ago had great success with weight watchers and she had some medical issues that were actually causing her weight problems so it was so good for her. <br /><br />I am not keen on most diets myself other than eating healthy, unprocessed foods. I did give up all wheat based products and most gluten foods a while ago as it was effecting my health. I knew for years that I was slightly gluten intolerant but ate it anyway and suffered. Now I try not to eat it but of course slip on a regular basis as I do so love chocolate and icecream. :-) OH and cheesecake. <br /><br />Yes I know one can get gluten free varieties but everyone else in my house tend to buy the gluten rich ones and sometimes I just cannot help myself. I have to say though when I am strict and read labels and stick to my guns, the weight just falls off me without effort. I can even eat full fat everything else. As I sit and write this my stomach is bloated and yucky as I have been very naughty this week. ;-) <br /><br />One of my friends is doing the juice diet. She juices everything, drinks the juice daily and then uses all the pulp to make other foods. She is losing weight quickly however I wonder if she does not stick to this diet will the weight stay off? Maybe as she is learning better eating habits at the same time. <br /><br />Anyways, good luck with it. Hugs xoxkarismahttps://www.blogger.com/profile/02529919522651147308noreply@blogger.comtag:blogger.com,1999:blog-22674490.post-44905646391661425462013-11-03T14:28:39.840-05:002013-11-03T14:28:39.840-05:00I am just like you! Maybe we're sisters from ...I am just like you! Maybe we're sisters from another mother! The thought of joining WW or any of the other weight loss deals has never appealed to me. We have a gym nearby that I'm thinking of joining, if anything, to be able to use a treadmill during the winter. BUT, after reading your experience with WW, I think I may consider it. There is one very close to my house...can I ask how much it costs? I think that may be the deal breaker for me.SwampAngel65https://www.blogger.com/profile/06402145656806012096noreply@blogger.comtag:blogger.com,1999:blog-22674490.post-87732368338185489342013-11-03T10:42:03.983-05:002013-11-03T10:42:03.983-05:00I need to do this too. However, I am always turne...I need to do this too. However, I am always turned off by the "diet freaks."<br /><br />I've run into so many over the years that it makes me turn away and shake my head.<br /><br />What got my attention was the pharmacy $. That is something I need to think about. Pamelahttps://www.blogger.com/profile/05404943895800549273noreply@blogger.com